https://www.nourishmentmeals.ca/home daily 1.0 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626113112515-LZ2V0QZLKOBUO66ITFW1/curry-butter-chicken.jpg Home https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626115336759-15XSMC5S2L72OTR5LYDQ/turkey-corn-black-bean-chili.jpg Home https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626379759696-FFPT181GI544C1LEG7TR/cottage-pie.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618499940057-NOSVTAF5RUJ93L845Q7V/20140301_Trade%2B151_0124-Cropped.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607697297365-WSAX685583RTLIEN5REE/Aro-Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1627358489960-54AOI5PWJC71KGKA080F/Apricot+Jam.JPG Home https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626892194086-49DIJ2U3Z9T8IAN6JBMI/beet-borscht-soup.jpg Home - Let us nourish you. Healthy, Oven-Ready Frozen Meals. Serving Squamish, Britannia, Lions Bay, North + West Vancouver https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/f28d092c-dda2-445c-a314-c089a707cd98/nourishment-meals-squamish.jpg Home - Nourishment Meals is your homemade, oven-ready frozen meal service. With wholesome, healthy ingredients, we save you time, money and the stress of “what’s for dinner”. We want you to feel as good about your food as we do! https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626474113059-66KXI4077F051NJ5CL2N/43+Breakfast+Muffin.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626823719037-Y0EUV5XFFHVUQUYZ7XT8/frozen-meals-squamish.jpg Home - Delivery Schedule — SQUAMISH, NORTH & WEST VANCOUVER https://www.nourishmentmeals.ca/about daily 0.75 2021-07-23 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626892283812-4RCI9SQXRBLI914S3P1V/marcia-fordyce-nourishment-meals.jpg About - LOCAL WHOLESOME + DELICIOUS FREEZER MEALS On a mission to provide wholesome and delicious freezer meals so even the busy family or professional can experience joy through food. https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626871441598-2B62V1NOOAOKSZWRW127/homemade-food-squamish.jpg About - Our story As a mother and small business owner, Marcia really saw and felt the need for a wholesome, convenient and delicious meal service option. Something stashed away and easy-to-grab for busy families and professionals after a hard day of work or play. Her vision was to create fresh and flavourful dishes with in-season ingredients and passion for cooking. https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626871455677-3L337NLPGZO37FSOMHUH/image-asset.jpeg About - Our ingredients Nourishment Meals is your everyday freezer meal option. We source carefully selected products from local suppliers, farmers, and producers to keep our promise to you for fast and healthy meals. It’s with pride that we offer quality farm to table meat products and local in-season produce. https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626871497692-MZ3M9VW7169P1KXQM81O/freezer-food-squamish.jpg About - Our philosophy Our food philosophy is simple: real meals for real people. We want to provide healthy comfort food that is ready to heat and be enjoyed by the entire family. Because let’s face it - life is busy, and sometimes we need our meals ready in minutes! https://www.nourishmentmeals.ca/contact daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626892328724-ZV0EOZN6MGDSARCVWT3M/nourishment-meals.jpg Contact - CONTACT US We’d love to hear from you! https://www.nourishmentmeals.ca/faqs daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626892391274-WX54XHGI92FW0FRI12AP/food-delivery-sea-to-sky.jpg FAQs - order & DELIVERY FAQs https://www.nourishmentmeals.ca/privacy-policy daily 0.75 2021-07-16 https://www.nourishmentmeals.ca/terms-and-conditions daily 0.75 2021-07-16 https://www.nourishmentmeals.ca/how-it-works daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626443033680-LDFJV1ZVLT8RHDWKAAX5/frozen-food-online-order.png HOW IT WORKS https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626443328236-C0IEOZFQJSJT0BSJHCG4/frozen-delivery-services-squamish.png HOW IT WORKS https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626443343419-S6QG0D0NCUSSE8QVRRN3/frozen-meals-squamish.png HOW IT WORKS https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626968439911-PLPJUPCC73JLTGU08FUR/stuffed-peppers.jpg HOW IT WORKS - How It Works Prepared freezer meals delivered right to your door https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/fab9778a-21f6-4c9f-abf7-c572b14ac2b5/Peanut+Chickpea+Stew.jpg HOW IT WORKS - Still looking for information? https://www.nourishmentmeals.ca/404-error-page daily 0.75 2021-07-22 https://www.nourishmentmeals.ca/order daily 0.75 2024-04-16 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626447244499-RBGMKLQ6Z3L4TKETXDTC/Gluten+Friendly+Icon.jpg Order https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626447651062-AOCE2QA7IV91WCPXM6AN/Vegan.png Order https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626447807272-UDMHZ4HFH2JJ5C85YS5H/vegetarian.png Order https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626447888058-RL2B3C0KB39XKFXX5S3M/dairy-friendly.jpg Order https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626892145780-Q56PJPX941WINENJ1OLI/healthy-food-squamish.jpg Order - ORDER + GET IT DELIVERED Nourish yourself and your family with wholesome and delicious oven-ready freezer meals. https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626474092419-RGF6SZ6DDYBTYZVKDE1S/broccoli-bean-cakes.jpg Order - Questions? HOW IT WORKS. FAQs https://www.nourishmentmeals.ca/order/add-ons monthly 0.5 2026-01-31 https://www.nourishmentmeals.ca/order/freezer-staples monthly 0.5 2025-04-01 https://www.nourishmentmeals.ca/order/gift-card monthly 0.5 2021-07-12 https://www.nourishmentmeals.ca/order/overstock-items monthly 0.5 2026-03-23 https://www.nourishmentmeals.ca/order/seasonal-offerings monthly 0.5 2026-03-23 https://www.nourishmentmeals.ca/order/p/seasonal-offerings/chicken-mushroom-marsala-ec359 monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1699992167462-8NR97JZY1YQQU0ILDHE4/IMG_0834.jpeg Order - Tuscan Sun-dried Tomato Chicken | GF https://www.nourishmentmeals.ca/order/p/nourishmentmealsca/order/p/seasonal/lettuce-wrap monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1628209668231-3VMCYGJUWVQ9P5NOEGAY/Square+Lettuce+Wrap.jpg Order - Pork Honey Hoisin Lettuce Wrap Mix | DF | V https://www.nourishmentmeals.ca/order/p/seasonal-jams-gf-vg-df-1 monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/e7c1ae8b-b777-40f3-bea2-f2c2f23d70d3/Jam+Web.jpg Order - 250 ML Seasonal Jams GF | VG | DF https://www.nourishmentmeals.ca/order/p/seasonal-jams-gf-vg-df-1-b5h52 monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/e7c1ae8b-b777-40f3-bea2-f2c2f23d70d3/Jam+Web.jpg Order - 125 ML MINI Seasonal Jams GF | VG | DF https://www.nourishmentmeals.ca/order/p/sweet-bread-butter-pickles-gf-vg-df monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/3509dcce-a4d8-441c-a2c5-7c665b58ab4c/Bread+%2B+Butter+.jpg Order - Sweet Bread + Butter Pickles | GF | VG | DF https://www.nourishmentmeals.ca/order/p/curried-tomato-relish-gf-vg-df monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/92648759-e7c0-4082-bf74-bccf8e4de83a/Tomato+Relish.jpg Order - Curried Tomato Relish 500 ml | GF | VG | DF https://www.nourishmentmeals.ca/order/p/cinnamon-all-spice-sweet-pickled-beets-gf-vg-df monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/3b0329f9-c30e-435d-b7a6-46af238e5e9d/Pickled+Beets.jpg Order - Cinnamon + All Spice Sweet Pickled Beets | GF | VG | DF https://www.nourishmentmeals.ca/order/p/zesty-garlic-dill-pickles-gf-vg-df monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/7c5bbd58-28fe-45db-ba71-33e4455cfe66/Dill+Pickles.jpg Order - Zesty Organic Garlic + Dill Pickles | GF | VG | DF https://www.nourishmentmeals.ca/order/p/zesty-garlic-dill-pickles-gf-vg-df-k37lf monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/7c5bbd58-28fe-45db-ba71-33e4455cfe66/Dill+Pickles.jpg Order - Zesty Organic Dill Pickles NO GARLIC | GF | VG | DF https://www.nourishmentmeals.ca/order/p/grannies-mustard-pickles-gf-vg-df-1 monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1e5930b0-653e-4a6c-abc7-8c8a648e4e94/Mustard+PIckles.jpg Order - Grannies Mustard Pickles | GF | VG | DF https://www.nourishmentmeals.ca/order/p/seasonal/beef-lentil-mushroom-cottage-pie monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626379752207-U67DH1547ZSVNGTNMV5E/cottage-pie.jpg Order - Turkey + Squash or Lentil + Squash Cottage Pie | GF | V https://www.nourishmentmeals.ca/order/p/seasonal/frozen-breakfast-burritos monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626379474025-E4VLEA49A6Y2UER5J840/breakfast-burritos.jpg Order - Bacon OR Veggie Breakfast Burritos | V https://www.nourishmentmeals.ca/order/p/freezer-staples/curry-butter-chicken-chickpea monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626375891284-A11Q6XY8K2JIXQSKPIEH/curry-butter-chicken.jpg Order - Curry “Butter” Chicken or Chickpea | GF | DF | VG https://www.nourishmentmeals.ca/order/p/seasonal/beef-veggie-lasagna monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626132276304-6KS0Z18DODHTL3BFSL9X/lasagna.jpg Order - Beef or Veggie Roasted Pepper Lasagna Bake |GF | V https://www.nourishmentmeals.ca/order/p/seasonal/thai-pork-broth-soup monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/69ef99d4-db1d-427f-9414-9816b240d655/IMG_1467.jpeg Order - Chicken Veggie + Miso Soup | GF https://www.nourishmentmeals.ca/order/p/seasonal/pepper-sweetpotato-coconut-soup monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1700628746185-HLA5AOJ0IABW5E9ZLSKS/IMG_0856.jpeg Order - Roasted Pepper, Yam + Coconut Soup | GF | VG | DF https://www.nourishmentmeals.ca/order/p/seasonal/thai-pork-broth-soup-h4dwt monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1711409337369-D03K1KG9964OYU368H5I/Broc+cheddar+photo+.jpg Order - Creamy Broccoli + Cheddar Soup | GF | V https://www.nourishmentmeals.ca/order/p/seasonal/garden-minestrone-soup-ygj63 monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1704226688594-BP7ZAMTBKZS0G3Z8SD0G/IMG_0040.jpeg Order - Hearty Garden Minestrone Soup | GF | VG | DF https://www.nourishmentmeals.ca/order/p/seasonal/sausage-veggie-stew-rbj5c-pfhsl monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/118f45cb-b7a7-4e64-af1b-4135bddbc012/Chicken+stew.jpg Order - Chicken Stew with Seasonal Veggies + Potatoes https://www.nourishmentmeals.ca/order/p/seasonal/tomato-fennel-soup-eda99-gdffm monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1710349344300-QRWDGC97BVNCD3KTGS3Q/Tomato+soup.jpg Order - Roasted Tomato, Eggplant, Garlic + Basil Soup | GF | DF | VG https://www.nourishmentmeals.ca/order/p/freezer-staples/turkey-squash-corn-white-bean-chili monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626115325447-WS95E0WA3KC50MMEHBF5/turkey-corn-black-bean-chili.jpg Order - Chicken, Squash + White Bean Chili | GF | DF https://www.nourishmentmeals.ca/order/p/freezer-staples/chicken-chipotle-corn-bean-chili-3s3m7 monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626115325447-WS95E0WA3KC50MMEHBF5/turkey-corn-black-bean-chili.jpg Order - Chipotle Pork, Corn & Black Bean Chili | GF | DF https://www.nourishmentmeals.ca/order/p/freezer-staples/turkey-squash-corn-white-bean-chili-ffnxr monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/b964532f-2fb8-42ef-884d-c062a865116e/IMG_1659.jpeg Order - Veggie, Squash + Black Bean Chili | V | GF | DF https://www.nourishmentmeals.ca/order/p/gift-card monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626444294964-OYD9GTK4TX5NVPBZCKRY/gift-card.jpg Order - Gift Card https://www.nourishmentmeals.ca/order/p/freezer-staples/lentil-walnut-mushroom-bolognese-sauce monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626110217098-FSKCKLO8I3238LU6DOOI/beef-bolognese-sauce.jpg Order - Vegan Lentil Mushroom + Walnut Bolognese Sauce | Vg | GF | DF https://www.nourishmentmeals.ca/order/p/freezer-staples/beef-bolognese-sauce-xdj57 monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626110217098-FSKCKLO8I3238LU6DOOI/beef-bolognese-sauce.jpg Order - Braised Beef, Mushroom + Rosemary Ragu Sauce | GF | DF https://www.nourishmentmeals.ca/order/p/freezer-staples/beef-bolognese-sauce-jt6zr monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626110217098-FSKCKLO8I3238LU6DOOI/beef-bolognese-sauce.jpg Order - Turkey Bolognese Sauce | GF | DF https://www.nourishmentmeals.ca/order/p/freezer-staples/lentil-walnut-mushroom-bolognese-sauce-sgwge monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626110217098-FSKCKLO8I3238LU6DOOI/beef-bolognese-sauce.jpg Order - Vegan Lentil + Roasted Cauliflower Bolognese Sauce | Vg | GF | DF