https://www.nourishmentmeals.ca/home daily 1.0 2026-04-07 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626113112515-LZ2V0QZLKOBUO66ITFW1/curry-butter-chicken.jpg Home https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626115336759-15XSMC5S2L72OTR5LYDQ/turkey-corn-black-bean-chili.jpg Home https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626379759696-FFPT181GI544C1LEG7TR/cottage-pie.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618499940057-NOSVTAF5RUJ93L845Q7V/20140301_Trade%2B151_0124-Cropped.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607697297365-WSAX685583RTLIEN5REE/Aro-Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1627358489960-54AOI5PWJC71KGKA080F/Apricot+Jam.JPG Home https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626892194086-49DIJ2U3Z9T8IAN6JBMI/beet-borscht-soup.jpg Home - Let us nourish you. Healthy, Oven-Ready Frozen Meals. Serving Squamish, Britannia, Lions Bay, North + West Vancouver https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/f28d092c-dda2-445c-a314-c089a707cd98/nourishment-meals-squamish.jpg Home - Nourishment Meals is your homemade, oven-ready frozen meal service. With wholesome, healthy ingredients, we save you time, money and the stress of “what’s for dinner”. We want you to feel as good about your food as we do! https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626474113059-66KXI4077F051NJ5CL2N/43+Breakfast+Muffin.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626823719037-Y0EUV5XFFHVUQUYZ7XT8/frozen-meals-squamish.jpg Home - Delivery Schedule — SQUAMISH, NORTH & WEST VANCOUVER https://www.nourishmentmeals.ca/about daily 0.75 2021-07-23 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626892283812-4RCI9SQXRBLI914S3P1V/marcia-fordyce-nourishment-meals.jpg About - LOCAL WHOLESOME + DELICIOUS FREEZER MEALS On a mission to provide wholesome and delicious freezer meals so even the busy family or professional can experience joy through food. https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626871441598-2B62V1NOOAOKSZWRW127/homemade-food-squamish.jpg About - Our story As a mother and small business owner, Marcia really saw and felt the need for a wholesome, convenient and delicious meal service option. Something stashed away and easy-to-grab for busy families and professionals after a hard day of work or play. Her vision was to create fresh and flavourful dishes with in-season ingredients and passion for cooking. https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626871455677-3L337NLPGZO37FSOMHUH/image-asset.jpeg About - Our ingredients Nourishment Meals is your everyday freezer meal option. We source carefully selected products from local suppliers, farmers, and producers to keep our promise to you for fast and healthy meals. It’s with pride that we offer quality farm to table meat products and local in-season produce. https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626871497692-MZ3M9VW7169P1KXQM81O/freezer-food-squamish.jpg About - Our philosophy Our food philosophy is simple: real meals for real people. We want to provide healthy comfort food that is ready to heat and be enjoyed by the entire family. Because let’s face it - life is busy, and sometimes we need our meals ready in minutes! https://www.nourishmentmeals.ca/contact daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626892328724-ZV0EOZN6MGDSARCVWT3M/nourishment-meals.jpg Contact - CONTACT US We’d love to hear from you! https://www.nourishmentmeals.ca/faqs daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626892391274-WX54XHGI92FW0FRI12AP/food-delivery-sea-to-sky.jpg FAQs - order & DELIVERY FAQs https://www.nourishmentmeals.ca/privacy-policy daily 0.75 2021-07-16 https://www.nourishmentmeals.ca/terms-and-conditions daily 0.75 2021-07-16 https://www.nourishmentmeals.ca/how-it-works daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626443033680-LDFJV1ZVLT8RHDWKAAX5/frozen-food-online-order.png HOW IT WORKS https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626443328236-C0IEOZFQJSJT0BSJHCG4/frozen-delivery-services-squamish.png HOW IT WORKS https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626443343419-S6QG0D0NCUSSE8QVRRN3/frozen-meals-squamish.png HOW IT WORKS https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626968439911-PLPJUPCC73JLTGU08FUR/stuffed-peppers.jpg HOW IT WORKS - How It Works Prepared freezer meals delivered right to your door https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/fab9778a-21f6-4c9f-abf7-c572b14ac2b5/Peanut+Chickpea+Stew.jpg HOW IT WORKS - Still looking for information? https://www.nourishmentmeals.ca/404-error-page daily 0.75 2021-07-22 https://www.nourishmentmeals.ca/order daily 0.75 2024-04-16 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626447244499-RBGMKLQ6Z3L4TKETXDTC/Gluten+Friendly+Icon.jpg Order https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626447651062-AOCE2QA7IV91WCPXM6AN/Vegan.png Order https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626447807272-UDMHZ4HFH2JJ5C85YS5H/vegetarian.png Order https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626447888058-RL2B3C0KB39XKFXX5S3M/dairy-friendly.jpg Order https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626892145780-Q56PJPX941WINENJ1OLI/healthy-food-squamish.jpg Order - ORDER + GET IT DELIVERED Nourish yourself and your family with wholesome and delicious oven-ready freezer meals. https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626474092419-RGF6SZ6DDYBTYZVKDE1S/broccoli-bean-cakes.jpg Order - Questions? HOW IT WORKS. FAQs https://www.nourishmentmeals.ca/order/add-ons monthly 0.5 2026-01-31 https://www.nourishmentmeals.ca/order/freezer-staples monthly 0.5 2025-04-01 https://www.nourishmentmeals.ca/order/gift-card monthly 0.5 2021-07-12 https://www.nourishmentmeals.ca/order/overstock-items monthly 0.5 2026-03-23 https://www.nourishmentmeals.ca/order/seasonal-offerings monthly 0.5 2026-04-07 https://www.nourishmentmeals.ca/order/p/seasonal-offerings/chicken-teriyaki monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1629255634671-SAXN5AW1YAVP3K8YMRG4/Plate+icon+web+.jpg Order - Gluten Free Teriyaki Honey Chicken OR Tofu Miso Yams +Broccoli Bake | V | DF https://www.nourishmentmeals.ca/order/p/seasonal-jams-gf-vg-df-1 monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/e7c1ae8b-b777-40f3-bea2-f2c2f23d70d3/Jam+Web.jpg Order - 250 ML Seasonal Jams GF | VG | DF https://www.nourishmentmeals.ca/order/p/seasonal-jams-gf-vg-df-1-b5h52 monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/e7c1ae8b-b777-40f3-bea2-f2c2f23d70d3/Jam+Web.jpg Order - 125 ML MINI Seasonal Jams GF | VG | DF https://www.nourishmentmeals.ca/order/p/sweet-bread-butter-pickles-gf-vg-df monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/3509dcce-a4d8-441c-a2c5-7c665b58ab4c/Bread+%2B+Butter+.jpg Order - Sweet Bread + Butter Pickles | GF | VG | DF https://www.nourishmentmeals.ca/order/p/curried-tomato-relish-gf-vg-df monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/92648759-e7c0-4082-bf74-bccf8e4de83a/Tomato+Relish.jpg Order - Curried Tomato Relish 500 ml | GF | VG | DF https://www.nourishmentmeals.ca/order/p/cinnamon-all-spice-sweet-pickled-beets-gf-vg-df monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/3b0329f9-c30e-435d-b7a6-46af238e5e9d/Pickled+Beets.jpg Order - Cinnamon + All Spice Sweet Pickled Beets | GF | VG | DF https://www.nourishmentmeals.ca/order/p/zesty-garlic-dill-pickles-gf-vg-df monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/7c5bbd58-28fe-45db-ba71-33e4455cfe66/Dill+Pickles.jpg Order - Zesty Organic Garlic + Dill Pickles | GF | VG | DF https://www.nourishmentmeals.ca/order/p/zesty-garlic-dill-pickles-gf-vg-df-k37lf monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/7c5bbd58-28fe-45db-ba71-33e4455cfe66/Dill+Pickles.jpg Order - Zesty Organic Dill Pickles NO GARLIC | GF | VG | DF https://www.nourishmentmeals.ca/order/p/grannies-mustard-pickles-gf-vg-df-1 monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1e5930b0-653e-4a6c-abc7-8c8a648e4e94/Mustard+PIckles.jpg Order - Grannies Mustard Pickles | GF | VG | DF https://www.nourishmentmeals.ca/order/p/seasonal/beef-lentil-mushroom-cottage-pie monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626379752207-U67DH1547ZSVNGTNMV5E/cottage-pie.jpg Order - Turkey + Squash or Lentil + Squash Cottage Pie | GF | V https://www.nourishmentmeals.ca/order/p/seasonal/chicken-veggie-enchiladas-7tk3g-h8gpj monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626129373005-S6H7YVHKAQQOKDLPBZOG/enchiladas.jpg Order - Chorizo sausage, White Bean + Pepper or Roasted Sweet Potato Veggie + Bean Enchiladas | V https://www.nourishmentmeals.ca/order/p/seasonal/chocolate-zucchini-loaf monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1710201328967-QJX26FUSJ8K06458DIN2/Photoroom_20240311_165343.jpg Order - Double Chocolate Zucchini Loaf | V https://www.nourishmentmeals.ca/order/p/seasonal/salmon-potato-quinoa-cakes monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626116878502-SIRV78MF5GMRSOLLQMCH/salmon-cakes.jpg Order - Salmon, Sweet Potato & Quinoa Cakes | GF https://www.nourishmentmeals.ca/order/p/seasonal/curried-chicken-veggie-pie monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626116314147-NBF4XJ4960LA6E041SVW/chicken-pie.jpg Order - 9" Curried Chicken, Cauliflower + Veggie Savoury Pie | GF | V https://www.nourishmentmeals.ca/order/p/freezer-staples/thai-red-coconut-curry monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626114848127-T1WGWK3R6J2VUGYEZGYE/red-curry.jpg Order - Thai Red Coconut Curry | GF | DF https://www.nourishmentmeals.ca/order/p/seasonal/lentil-kale-soup monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1700628643804-NJ2R329N0CP4OU7CLDR4/IMG_0859.jpeg Order - Spiced Veggie, Lentil + Kale Soup | GF | DF | VG https://www.nourishmentmeals.ca/order/p/seasonal/pepper-sweetpotato-coconut-soup-4n6m2 monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1698215867202-PVUSZDKT1XNZDXH20Z16/IMG_0719.jpeg Order - Roasted Carrot Butternut Squash, Maple Coconut Soup | GF | VG | DF https://www.nourishmentmeals.ca/order/p/seasonal/carrot-squash-soup-tejwe-3mypw-6cw4x monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1701873251688-1HTZ25E2GLOK80EDLPO4/IMG_0990.jpeg Order - Bacon, Roasted Potato, Garlic + Leek Soup GF | V https://www.nourishmentmeals.ca/order/p/freezer-staples/veggie-sweet-potato-three-bean-chili monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626113734136-ALG2KEFF7UW543BESM3Y/Veggie%2C+Sweet+Potato+%26+Three+Bean+Chili.jpg Order - Veggie, Sweet Potato + Three Bean Chili | GF | DF | VG https://www.nourishmentmeals.ca/order/p/freezer-staples/turkey-sweet-potato-corn-black-bean-chili monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626115325447-WS95E0WA3KC50MMEHBF5/turkey-corn-black-bean-chili.jpg Order - Turkey, Sweet Potato, Corn & Black Bean Chili | GF | DF https://www.nourishmentmeals.ca/order/p/freezer-staples/chicken-chipotle-corn-bean-chili-3s3m7 monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626115325447-WS95E0WA3KC50MMEHBF5/turkey-corn-black-bean-chili.jpg Order - Chipotle Pork, Corn & Black Bean Chili | GF | DF https://www.nourishmentmeals.ca/order/p/gift-card monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626444294964-OYD9GTK4TX5NVPBZCKRY/gift-card.jpg Order - Gift Card https://www.nourishmentmeals.ca/order/p/freezer-staples/beef-fennel-bolognese-sauce monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626110217098-FSKCKLO8I3238LU6DOOI/beef-bolognese-sauce.jpg Order - Beef & Fennel Sausage Bolognese Sauce | GF | DF https://www.nourishmentmeals.ca/order/p/freezer-staples/garden-bolognese-sauce monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626110217098-FSKCKLO8I3238LU6DOOI/beef-bolognese-sauce.jpg Order - Garden Roasted Veggie + Pepper Bolognese Sauce | Vg | GF | DF https://www.nourishmentmeals.ca/order/p/freezer-staples/lentil-walnut-mushroom-bolognese-sauce-sgwge monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/60ba685397a11d76b762730a/1626110217098-FSKCKLO8I3238LU6DOOI/beef-bolognese-sauce.jpg Order - Vegan Lentil + Roasted Cauliflower Bolognese Sauce | Vg | GF | DF